What's the Rusch, episode 2, drops today!
Disruption, Durability, Dialog: with Juliet and Kelly Starrett of the Ready State.
You will want to be besties with this powerhouse couple because they are so smart and spunky. Their life's mission is to help people be durable and resilient. And luckily for us, they are crushing this mission and we are benefiting from it.
In this episode, we DON'T talk about all the ways to keep your body moving and thriving. Built To Move, The Starrett System and The Ready State have you covered there.
Instead, we delve into the injuries and health challenge that brought them together, the archaic notion of more=more, moments of satori, identity shifts, credibility, and building your core support system.
One of the best takeaways for me was their practice of a weekly feelings meeting, underscoring the fact good communication is a critical feature of high performance in life and relationships.
These two show us what's possible while balancing careers with family, chasing adventure, and showing up fully in every part of life.
Man I really love sharing these conversations with all of you! Let me know what sticks out most to you in this conversation between friends!
Listen today and please subscribe!
